| Inventions: How Should I Respond When My Child Says |
HOW SHOULD I RESPOND WHEN MY CHILD SAYS "I HATE YOU"?
Expert: Becky Bailey, developmental psychologist and early childhood education specialist
My child yells, "I hate you!" when she's upset with me -- or sometimes just when she's upset around me. How should I respond?
At this age, a child isn't wishy-washy about her feelings. She feels one emotion at a time, and it's all-encompassing. It's why she's happy with a passion or angry with a vengeance. So when things are good, they're very good, and your preschooler adores you. But when things don't go her way, she feels that life is bad, that you're bad -- and that she hates you.
Though you may be tempted to, avoid responding to your child's "I hate you!" with "Well, I love you." This will only shame her. And saying, "You know you love Mommy," or "There's no reason to get so upset!" belittles her very real feelings.
Remember that your child is still learning to manage her emotions. She needs help expressing her feelings, and her way of asking for help is to play a kind of emotional charade game: She acts out her feelings, and it's up to you to figure out what she's getting at and how to help her. The best way to do this is to name and acknowledge her emotions without judging them. Show her -- without mocking -- what her balled fists, scrunched face, and assertive stance look like. Then name the emotions for her: "I can tell from the way you're acting that you feel angry. You seem frustrated that you can't get that dress on your doll." If she nods in agreement, follow up with, "That's very upsetting!"
Next, help her voice her feelings in a more appropriate way: "When you feel this way, use your words to tell me, 'I feel angry. Please help.' " Finally, help your child see her options. "You could ask Mommy to dress the doll," you might suggest, or "We could put away the doll for a little while and read a book together." Giving choices is also helpful when your child lashes out because she can't have something she wants: "Cookies are for after lunch; you may have some grapes or a banana this morning."
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